Jamie McDermott
Parmesan Cauliflower Fritters
Super customizable and flexible, high in protein, fiber and healthy fats. These can be topped with just about anything - here I used...
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Jamie McDermott
- Jul 6, 2020
- 1 min
Healthy Thai Peanut Sauce (vegan, gluten free, oil free)
This is one of the sauces that is in my fridge at ALL times. I make it weekly on Sundays as part of my meal prep, and use it on many...
Jamie McDermott
- Jul 2, 2020
- 2 min
Vegan Chipotle Cheese Sauce (gluten free, dairy free)
I've been making this sauce on repeat every weekend as part of my meal prep (more on that to come soon, I promise!). It is so versatile...
Jamie McDermott
- May 26, 2020
- 2 min
Sample Meal Plan with Sheet Pan Salmon (and wine!) - filling, simple, and healthy!
The bulk of my clients request a meal plan, designed around their personal preferences, food sensitivities, and overall lifestyle. I...
Jamie McDermott
- Apr 17, 2020
- 2 min
Savory and Healthy Vanilla Pancakes
I was craving something both sweet and savory this morning, and in 5 minutes, these pancakes were born! They are high in fiber, protein,...
Jamie McDermott
- Apr 1, 2020
- 1 min
PB Chocolate Chip Energy Bites
We've been making a batch of these every other day lately.. they are one of my favorite healthy snacks to keep on hand while...
Jamie McDermott
- Feb 24, 2020
- 2 min
Veggie Packed White Chicken Chili
We hosted good friends for dinner last night and it was cold and rainy, a perfect evening for a crock pot meal! Well, what night isn't a...
Jamie McDermott
- Feb 4, 2020
- 2 min
Crunchy Cranberry Almond Granola
A deliciously crunchy, oil free, healthy granola with so many uses! Gluten free, dairy free, and vegan.
Jamie McDermott
- Jan 16, 2020
- 2 min
Healthy Homestyle Mac and Cheese
I'm over the moon excited to share this recipe with you all! It's the perfect winter comfort food - and it trumps traditional mac and...
Jamie McDermott
- Dec 17, 2019
- 3 min
Double Chocolate Peanut Butter Smoothie - Vegan, High Protein, High Fiber!
Double Chocolate Peanut Butter Smoothie - Vegan, High Protein, High Fiber
Jamie McDermott
- Dec 4, 2019
- 2 min
Lemony Pesto Turkey Soup
A fresh twist on the traditional turkey soup. Lots of lemon, basil and greens!
Jamie McDermott
- Nov 15, 2019
- 2 min
Simple, Versatile, White Bean Dip
Create a savory, healthy, crowd pleasing dip with just a few simple ingredients! Hello, friends! With the holidays quickly approaching,...
Jamie McDermott
- Nov 11, 2019
- 2 min
Rosemary Orange Roasted Chicken
Easy, festive, and healthy fall roasted chicken recipe!
Jamie McDermott
- Oct 28, 2019
- 3 min
Easy, Healthy, Salad Dressings
Empower yourself in the kitchen with these healthy, homemade salad dressings!