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    What is a Plant Based Diet?
    Jamie McDermott
    • Jan 20, 2020
    • 5 min

    What is a Plant Based Diet?

    Learn about what a plant based diet is and how you can incorporate it into any eating pattern.
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    Real Talk About Weight Loss
    Jamie McDermott
    • Dec 9, 2019
    • 9 min

    Real Talk About Weight Loss

    Grab a cup of coffee guys, and let's have a real life talk about one of the most common questions I get as a dietitian...weight loss! ...
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    Let's Talk About Protein!
    Jamie McDermott
    • Nov 19, 2019
    • 3 min

    Let's Talk About Protein!

    A basic lesson on protein and why its so important to include at each meal. Plus, a comparison of animal vs plant proteins.
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      © 2020 by Jamie McDermott

      Fayetteville, Arkansas

      mcdermottnutrition@gmail.com

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