Healthy Thai Peanut Sauce (vegan, gluten free, oil free)

Vegan Chipotle Cheese Sauce (gluten free, dairy free)

Sample Meal Plan with Sheet Pan Salmon (and wine!) - filling, simple, and healthy!

Pink and Green Power Smoothie

Baked Italian Turkey Meatballs With Healthy Homemade Tomato Sauce

Savory and Healthy Vanilla Pancakes

Easy Apple Pie Oats

PB Chocolate Chip Energy Bites

Veggie Packed White Chicken Chili

Easy Flourless Peanut Butter Cookies

Crunchy Cranberry Almond Granola

What is a Plant Based Diet?

Healthy Homestyle Mac and Cheese

Double Chocolate Peanut Butter Smoothie - Vegan, High Protein, High Fiber!

Real Talk About Weight Loss

Lemony Pesto Turkey Soup

How to Enjoy Holiday Parties While Eating Intentionally

Let's Talk About Protein!

Simple, Versatile, White Bean Dip

Rosemary Orange Roasted Chicken