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    Healthy Thai Peanut Sauce (vegan, gluten free, oil free)
    Jamie McDermott
    • Jul 6, 2020
    • 1 min

    Healthy Thai Peanut Sauce (vegan, gluten free, oil free)

    This is one of the sauces that is in my fridge at ALL times. I make it weekly on Sundays as part of my meal prep, and use it on many man...
    0 comments
    Sample Meal Plan with Sheet Pan Salmon (and wine!) - filling, simple, and healthy!
    Jamie McDermott
    • May 26, 2020
    • 2 min

    Sample Meal Plan with Sheet Pan Salmon (and wine!) - filling, simple, and healthy!

    The bulk of my clients request a meal plan, designed around their personal preferences, food sensitivities, and overall lifestyle. I wan...
    0 comments
    PB Chocolate Chip Energy Bites
    Jamie McDermott
    • Apr 1, 2020
    • 1 min

    PB Chocolate Chip Energy Bites

    We've been making a batch of these every other day lately.. they are one of my favorite healthy snacks to keep on hand while working/scho...
    0 comments
    What is a Plant Based Diet?
    Jamie McDermott
    • Jan 20, 2020
    • 5 min

    What is a Plant Based Diet?

    Learn about what a plant based diet is and how you can incorporate it into any eating pattern.
    0 comments
    Double Chocolate Peanut Butter Smoothie - Vegan, High Protein, High Fiber!
    Jamie McDermott
    • Dec 17, 2019
    • 3 min

    Double Chocolate Peanut Butter Smoothie - Vegan, High Protein, High Fiber!

    Double Chocolate Peanut Butter Smoothie - Vegan, High Protein, High Fiber
    0 comments
    Real Talk About Weight Loss
    Jamie McDermott
    • Dec 9, 2019
    • 9 min

    Real Talk About Weight Loss

    Grab a cup of coffee guys, and let's have a real life talk about one of the most common questions I get as a dietitian...weight loss! He...
    0 comments
    Let's Talk About Protein!
    Jamie McDermott
    • Nov 19, 2019
    • 3 min

    Let's Talk About Protein!

    A basic lesson on protein and why its so important to include at each meal. Plus, a comparison of animal vs plant proteins.
    Which Peanut Butter is Right For Me?
    Jamie McDermott
    • Nov 4, 2019
    • 3 min

    Which Peanut Butter is Right For Me?

    Navigate the multitude of peanut butter options with ease!
    There's a New Seed in Town
    Jamie McDermott
    • Oct 21, 2019
    • 2 min

    There's a New Seed in Town

    Learn all about basil seeds and how they can help with health and weight control.
    0 comments
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      © 2020 by Jamie McDermott

      Fayetteville, Arkansas

      mcdermottnutrition@gmail.com

      ​

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