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RECOMMENDED PRODUCTS

Below are links to some of my favorite and most frequently recommended books, supplements and foods. Click on the image to purchase from Amazon.

Disclosure: some of these products are paid affiliate links.

GROCERY

LOW FODMAP

Dry Roasted Edamame

SUPPLEMENTS/SKINCARE

Natural Calm Magnesium - An essential for a healthy night's sleep. Also helps with regularity. I take this every single evening before bed.
Natural Calm Gummies - The same Natural Calm, in gummy form.
Oil of Oregano Caps - clinically shown to boost immunity - I take when feeling like a cold is starting, and it helps so much.
Barlean's Omega Swirl - if you can't get Omega-3's from eating salmon regularly, this tastes amazing - like a smoothie! My kids love it.
Drmtlgy Anti-Aging SPF 46 Moisturizer - I use this EVERY day as a sunscreen and my sensitive skin loves it.
Cerave PM moisturizer - I use this morning (before sunscreen) and night after cleansing. Made for people (like me!) with sensitive, acne prone skin.

KITCHEN

Greater Goods Kitchen Scale - the scale I own and use for so many recipes. Love it.
Low Bowls for Salads, Entrees, Soups - I use these for most every lunch and dinner! They feel fancy:)
Olive Oil Sprayer/Mister - allows you to mist your foods without preservatives or chemicals.
Healthy Non-stick Pan (teflon free) - healthier than traditional nonstick pans, and these work so well.
Kitchen Tongs - Multiple Sizes - so versatile and great for indoor and outdoor cooking.
Crock Pot - this is the crock pot that I have. Its portable, and the digital timer is so convenient!

FITNESS

Treadmill - this is the exact treadmill we purchased last year and LOVE. Between 4 family members, it gets a ton of use and its held up great.